Keto Chocolate Mousse To Make In 10 Mins.

This Super Quick Sugar Free and Keto Chocolate Mousse recipe uses only a handful ingredients and can be whipped up in less than 10 minutes. Serve this Low Carb dessert by itself or with a side of fruit!

Is it just me or do you too crave something sweet especially after dinner, But since whenever I started Keto, I can’t just eat anything sweet that I find in my way.

I have to make sure it is low in carbs, high in fats, and above all sugar free so. Seems a bit complicated right? Well, it is nothing like it sounds.

This Super Quick Keto Chocolate Mousse was the first ever Sugar Free dessert I ever made and you might find this unreal but it was all made up and consumed in just 10 minutes. Since it can be literally made in minutes means I can make this low carb mousse as soon as the craving hits.

Or you can just make it ahead of time to keep it in the refrigerator so The family can have it as after dinner dessert.

How Is This Keto Chocolate Mousse Sugar Free ?

This Rich and Decadent Keto Chocolate Mousse is made with Heavy Whipping Cream, Cocoa Powder, Dark Chocolate Chips and a Sugar Substitute to keep it sugar free.

While there are several types of low carb sweeteners, I used Stevia as my Sweetener. After using it for almost 5 months, I don’t recommend any other Keto or Low carb sweetener.
It has become my favorite keto sweetener because It is Natural, plant-based and comes in both Liquid and powder form.
One problem you could face is that since Stevia comes in liquid form it can make your Chocolate Mousse runny and some people also complain that it leaves a bitter aftertaste so another substitute I recommend is Swerve and Truvia, They both are great sugar substitutes.
You can use any of them if you want.

Learn More about Keto – Low Carb Sweeteners here !

Ingredients You Need :

  • 1 Β½ cup Heavy whipping cream.
  • 1/3 cup Cocoa powder.
  • 2 tbsp Sweetener of choice ( Stevia or Swerve ).
  • Dark Chocolate Chunks.

Step-By-Step Instructions :

1. Gather all the Ingredients.


2. With a hand mixer or stand mixer, whip heavy whipping cream with a whisk on medium speed.


3. Once it thickens, add sweetener and cocoa powder.


4. Whisk again until stiff peaks form. Add almond extract if desired and whisk one last time.


5. Add to a piping bag and pipe into glass of choice. Serve with extra dark chocolate!



How Can You Make This Recipe Better ?

While this keto chocolate dessert is amazing and decadent on its own, you can make it even better, with very little effort. 
To make it more delectable I topped it with Strawberries while kids had it with Ferrero Rochers  ( I wish I could too). And I know there are still a lot more ways you can make this Chocolate Mousse way more exquisite like:

1- Adding Vanilla Extract or Peppermint Extract.

2- Topping it with Unsweetened Coconut Or a Dollop of whipped cream.

3- Adding a small spoonful of Instant Espresso.

5- Use Low Carb Fruit Toppings.


Commonly Asked Questions :

How Many Servings In this Recipe ?

This recipe makes enough for 4 people or 4 servings. It can easily be doubled or even tripled to make enough for more people or to keep some mousse on hand for whenever the craving hits. 
How Many Net Carbs In this Recipe ?

Net carbs are the total carbs in a recipe minus the fiber. Fiber is processed differently by the body than other carbs. In this dessert recipe, there are 5.1 net carbs.

Is This Chocolate Mousse Freezer Friendly ?

Yes, It is. I even kept it in the Refrigerator over night and the taste was still excellent the next day. 

Is Heavy Whipping Cream Keto ?

Yes, Heavy Whipping Cream is a wonderful option on Keto diet and contains just 5 grams net carbs.

Can You Eat Cocoa On Keto ?

Yes, with just 3 grams net Carbs per oz, Cocoa Powder is Keto but it must be at least 75% Dark Cocoa.

Keto Chocolate Mousse

Keto Chocolate Mousse

Yield: 4 people
Prep Time: 10 minutes
Total Time: 10 minutes

This Super Quick Sugar Free and Keto Chocolate Mousse recipe uses only a handful ingredients and can be whipped up in less than 10 minutes. Serve this Low Carb and Gluten Free dessert by itself or with a side of fruit!


  • 1 Β½ cup Heavy whipping cream
  • 1/3 cup Cocoa powder
  • 2 tbsp Sweetener of choice, stevia or swerve
  • Dark Chocolate Chunks, for chunks


  1. With a hand mixer or stand mixer, whip heavy whipping cream with a whisk on medium speed
  2. Once it thickens, add sweetener and cocoa powder. Mix again until stiff peaks form
  3. Add to a piping bag and pipe into glass of choice
  4. Serve with extra dark chocolate!

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Nutrition Information:
Yield: 4 Serving Size: 4 people
Amount Per Serving: Calories: 372 Total Fat: 35g Saturated Fat: 22g Unsaturated Fat: 10g Carbohydrates: 9g Fiber: 2g

Next On :

Keto No Bake Desserts


Keto Snickers Candy Bars


Keto Fudge Chocolate Brownies 


45 thoughts on “Keto Chocolate Mousse To Make In 10 Mins.”

  1. Just made this for dinner desert. OmG it was fantatic. Had to add a lottle more of my sugar free sweetner sTeviaclear drops to tast but once i kept tastIng yo my likung it was the best. It says ine serving but it actual made two servings i shared with my son and he likeD it also. Thanks for the post πŸ‘πŸ½πŸ‘πŸ½

  2. I love love love dark chocolates but still had to add a little more stevia. It Goes great with the after dinner coffee. it Says its one serving size, we now have way more chocolate mousse than we know what to do with but great.

  3. Very delicious. . I calculated this into 5 servings instead of 1 for the macros that are posted below the recipe. I was a bit confused since the recipe says β€œ1 serving,” but figured out the macros on my own to fit yours.

    Thanks for the delicious recipe regardless!

  4. This recipe comes out to 1125 calories. So according to the caLories per serVing shared here, this would make about 5 servings.

    Super Delicious.

  5. Mine turned out a little liquidy than i thought it would. Print it on the fridge to see if it thickens. No dollups formed. Amazing Taste.

  6. THIS SOUNDS so quick and easy to make! If it was not already after 1am, I wo head down to make it! Tomo for sure!😊

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