Keto Dinner Recipes: 15 Keto Dinners You Can Make In 30 Mins.

15 Keto easy and quick dinner recipes you can make in half an hour or less which perfectly fits the weeknight family dinner slot.


Admit it , none of us want to spend all day cooking , cleaning , doing laundry , handling kids temper tantrums , I mean shouldn’t we too have a little break time where we can chill off a little bit and just forget what’s more left on our to do list.

As they say , the key to success and happiness is to work smarter not harder (ok, sometimes harder).

But not everyday one can spend whole evening in the kitchen draining all the energy in front of the stove.

Sometimes you also need to have a chill time watching your favorite TV show.

And no , I am not talking about regular chicken and rice because there are so many easy and quick dinner recipes you can try.

Since 2018 was all about Keto and Low carb , I thought why not make this a low carb special to make it healthy and easy at the same time.

So the simple idea behind the popular Keto is increased fat and protein intake and minimum Carb intake which results in weight loss and other great benefit’s which you can check in my How To Start Keto Diet beginner’s guide.

Here are 15 Keto easy and quick dinner recipes  you can make in half an hour or less which perfectly fits the weeknight family dinner slot.

Low Carb Chicken Enchilada Skillet :

With just 7 Net carbs per serving , This Creamy and yet Spicy Mexican Dinner recipe is the ideal weeknight quick fix and in just 15 minutes it will be ready.

To make this quick Keto dinner you’ll need Cauliflower , Baby Corns , Chicken …. just check the recipe .

Quick Slow Cooker Beef Stroganoff :

This deliciously Creamy Beef Stroganoff is a great family dinner or you can even save it for a special occasion gathering .

This Keto friendly Slow Cooker Cream of Mushroom Soup Beef Stroganoff will definitely steal the show .

Check the Recipe !

Sausage Taco Cauliflower Rice Skillet :

Loaded with Mozzarella Cheese , Sausages and Veggies including Cauliflower , Bell peppers and many more.

This Low carb Dinner is a One pan wonder and can be made in just 30 minutes.

Check the recipe.

Keto Chili Chicken Bake :

This easy comfort dinner can be prepped in just 15 minutes .

The Mexican flavor from Green Chilies and Cream cheese makes this Chicken bake recipe a must try and even the kids will fall for it.

Check the recipe !

Baked Chicken with Parmesan and Mozzarella Casserole :

This super easy meal takes only a few ingredients and is high in protein and low in carbs.

Using chicken breasts topped with rich marinara sauce and melted cheese, you have a nutritious lunch or dinner entrée that’s sure to please.

Check the recipe !

Crustless Low Carb Taco Pie :

This Super simple Keto Taco pie is my favorite in the list , I have made it several times and my 17 year old teen boy can literally do anything for me so I can make him this meat and cheese dish.

The Original author Carolyn has used Taco seasoning in this and no doubt it is a wonderful recipe.

Check the recipe !

Low Carb Taco Cabbage Skillet :

This 20 minute nutritious Taco and Cabbage skillet can easily slide into your quick dinner solution.

The main player here is Cabbage which has almost no carbs and make’s this recipe a perfect Keto skillet recipe.

Check the recipe !

Keto Cheeseburger Casserole :

Usually Cheeseburger Casserole recipes contain starchy vegetables or processed foods like pasta but this ain’t no ordinary cheeseburger casserole , this low carb cheeseburger casserole includes the most loved low carb vegetable .

Can you guess it ? Yes it’s cauliflower , because of which this recipe just has 2 grams of carbs.

Check the recipe !

Meatball Parmesan Casserole :

If you have been looking for a full size family dinner which is light on cooking side but turns out to be a crowd pleaser then say no more.

The Meatballs are made from ground beef, sausage and zucchini and topped with mozzarella cheese to give the ultimate tempting look.

Check the recipe !

Low Carb Chicken Enchilada Casserole :

Well obviously you cant have tortillas on Keto , they have too many carbs to be in the low carb range.

But it doen’st mean at all that you can’t have them beloved Mexican enchiladas .

The chicken needs a little time to prep around 20 minutes but takes just 15  minutes to cook.

Check the recipe !

Keto Chicken Cordon Bleu Casserole :

Chicken Cordon Bleu Casserole is something that has been made in quite a lot of ways.

This Low carb version is made from Chicken and Ham topped with Swiss Cheese layers and Cream Cheese chunks.

Check the recipe !

Keto Chicken Pot Pie :

Well, it was just impossible to miss out this yummy Chicken pot pie.

This comfort food is surely going to be your next favorite go to family dinner, it can be made up real quick in just 22 minutes .

You can use Frozen Mix veggies or just substitute them with green beans or small broccoli florets.

Check the recipe !

Grilled Chicken and Spinach Pizza :

If you have been following Keto from quite a while you might know that Pizza has to be the most demanded recipe from the newbies who are starting out on Keto because no body believes you can have a pizza on a diet.

Well , not their fault.

But this Keto pizza ain’t no ordinary pizza , the Low carb crust is made from almond flour and the yummy white sauce includes french spinach and xanthum gum.

Check the Full recipe.

Best Keto Shepherd’s Pie :

This right here is the ultimate comfort food one can ask for and is quite popular among the kids as well.

The Low carb version replaces the mashed potato’s with mashed cauliflower with cream cheese and it just makes it better.

You can switch between chicken , ground beef , lamb and turkey if you want.

This Low carb Shepherd’s pie definitely gets a recommendation from me.

Check the recipe !

Coconut Curry Chicken :

This Coconut Curry Chicken is a great fusion between Thai and Indian Cuisine by Megha from KetoConnect.

The Strong flavor of curry mixed with the sweetness of Coconut milk gives it the perfect oriental taste.

With just 6.2 grams of carbs, the Coconut Milk Chicken and Cauliflower rice makes it ideal for people on the low carb lifestyle

Check the recipe .

Mexican Beef Crispy Taquito’s :

Is there anything you can’t substitute on Keto ?

These Cheddar and Mozzarella cheese Shells got me crazy , they are super easy to make .

Beef is the main filling here with Sour cream used as a dressing to put cherry on the top.

Check the recipe !

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