Want a delicious salad dressing that is not only fantastic but also keto approved? Wait until you try this Keto Tahini Mustard Salad Dressing! This dressing is quite easy to make and is made with ingredients you most likely already have in your kitchen.
Salad is a great way to get green vegetables in your diet. The problem is, many of the dressings that you find are not always keto approved. Hidden sugars in salad dressing can mess with your ketosis and then all the hard work you have done gets side tracked. Many people aren’t even sure why they have stalled until they take a look closer. With this dressing your Keto Salads will get 1000x better.
Is Tahini good for Keto ?
Tahini is like liquid gold when you are on keto. It is actually great no matter what healthy eating plan you follow.
With only 1 net carb per 2 tablespoons, Tahini is filled with healthy fats and gives an amazingly nutty flavor. Tahini is made from roasted sesame seeds that are then pressed. This is what gives it the amazing nutty flavor.
Olive Oil On Keto Diet
The keto diet is a diet that follows a ration of macros but it is high fat, moderate protein and low carbohydrates. In order to feel full and satisfied, you need to have a high fat intake. While you want a high fat content, you really want to have a healthy fat content.
Olive oil is a healthy fat that is perfect for the keto diet. This salad dressing is made using olive oil and tahini along with other flavors. This dressing is the perfect match for anyone following a keto diet.
What Flavors are in this Tahini Mustard Dressing ?
The flavors in this Tahini mustard dressing is really like no other dressing. It really is a one of a kind dressing. The tahini combines with the mustard and white wine vinegar to create a nutty and luxurious dressing. The acidity in the white wine vinegar and mustard are perfect to create the right balance of flavors.
Best Salads To pair with This Keto Dressing
The beauty about this salad dressing is that it goes with any type of salad. You can use it with a high protein salad like a chef salad or with your favorite vegetables.
Pair it with a grilled chicken salad or grilled salmon salad.
How to Store this Low Carb Salad Dressing ?
When you make this salad dressing, you will notice that it comes together very easily with ingredients you most likely already have in your kitchen. Because it comes together so easily, you can make it right when you need it.
If you decide to make it ahead or have leftovers of the salad dressing, you can store the keto Tahini Salad dressing in the refrigerator in an airtight container. The dressing will last up to weeks when it is stored properly. After making this recipe, you can use it immediately or store it for alter use.
- 1/4 Cup Olive oil
- 1/4 cup White wine vinegar
- 1 tbsp Tahini
- 1/2 tbsp Mustard
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tsp garlic powder
- Combine all ingredients in a medium sized bowl.
- Whisk gently to blend together.
- Use Immediately or store in a small glass bottle.
Nutrition Information:Yield: 10 people Serving Size: 1
Amount Per Serving: Calories: 59Total Fat: 6gCholesterol: 0mgCarbohydrates: 1g