If Losing weight still mean eating Grass and spending hours in gym to you then my friend you seriously need a doctor.
Today there are much better ways to lose weight effectively and feel healthy about your body than to starve and still don’t see a change.
You Might know that Water plays a huge role in weight loss if consumed in a large quantity through out the day as it eliminates fat cells from our body which results in calorie deficit , Hence When Zero calorie foods are infused with Water , it not only aids in weight loss but also detoxing your body.
1. Slim Down Detox Water :
This All in one Detox water recipe is loaded with various benefits like great amount of Vitamin C , Citrus and sweetening chunks of Cucumber and Grapefruit which makes this recipe a sweet yet a healthy one.
- ½ gallon purified water
- ½ lemon, sliced
- ½ lime, sliced
- ½ grapefruit, sliced
- 1 cup cucumber, sliced
2. Pomegranate and Mint Detox Water :
Pomegranate is a nutritional powerhouse itself because of it’s countless and amazing benefits like prevention from major diseases like Cancer, Alzheimer’s , and arthritis .
But the list of it’s amazing benefits doesn’t end here it also improves your memory and enhances your sports and athletic performance.
- 1/2 cup pomegranate seeds,
- 10 mint leaves
3. Classic Cucumber Water :
It’s no secret that Cucumber Detox water is one of the first detox water recipes ever and since then it is almost everyone’s favorite.
Since Cucumber is filled with various vitamins , flavonoids that keeps you hydrated , Great for your muscles and skins as it contains Vitamin B-5 , lowers blood pressure and transports the calcium to your bones.
- 1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into 1/2 inch slices
4. Strawberry Detox Water :
Strawberries are quite popular for being used as a detox water ingredient .
Since Strawberries are known for being a Great metabolism booster which proves to be very helpful in burning fat and losing weight .
Since you can find Frozen strawberries any time In the year , there’s nothing much to worry.
5. Lemon and Ginger :
Now Lemon and Ginger detox drink is a quite a famous remedy for various purpose like for controlling Cholesterol , Weight loss and Anti Inflammation.
Since Ginger is a great natural fat burner it even helps you lose your excess belly fat.
- Juice of 2 lemons
- 2 inch knob of ginger root
6. Lemon Lime and Cucumber Detox Water :
Lemon and Lime are already very famous because of the many nutrients they contains like Vitamin C and Citrus effect which not only cleanse your kidneys , but also prevent bloating.
While Cucumber doesn’t need any introduction as we discussed earlier in the post how it can be beneficial.
- 1 cup English Cucumber sliced
- 2 each lemons sliced
- 10-15 leaves mint
7. Apple Cider Vinegar Detox Drink :
Apple cider Vinegar has been a center of attraction for quite a time now and the reason is because of the numerous benefits it contains like it fights harmful bacteria in your body , has some great magical weight loss powers and is a great belly fat burner ,yet also lowers blood sugar levels and fights diabetes .
- 2 tbsp apple cider vinegar
- 1 lime
- 1 lemon
- 5-6 mint leaves
8. Green Tea and Lemon :
The health benefits of a green tea are no secret as it is already known to lose weight and burn fat but when added with lemon juice it becomes even more powerful for those who want to cut down the weight .
- 1 green tea bag
- 1/4th lemon
How To Prepare :
- Boil a cup of water and put a green tea bag in it.
- Add the juice of the lemon.
- Drink it while it is still hot.
9. Lemon and Raspberry Detox Water :
Lemons and Raspberries are both a great sources of strong Anti oxidants like Vitamin C and Gallic acid which fights diseases like cancer and heart disease.
Raspberries are also great for the skin as it protects your skin from Sun which can cause wrinkles.
- 1/2 lemon (sliced) and 8 raspberries
10. Watermelon , Strawberries & Mint :
This delicious detox water recipe is filled with Nutrition’s . But the best part about this Detox recipe is that it is freaking delicious.
This drink has also various benefits like lowering blood pressure and improved insulin levels .
- 4 cups watermelon in /2 inch cubes, lightly mashed
- 1/2 pint strawberries, sliced in half
- 6 sprigs mint (lightly crushed)
11. Day Spa Apple Cinnamon Detox Water :
- 1 Apple thinly sliced, I like Fuji but pick your favorite. Cut away the seeds.
- 1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water.
12 . Raspberry and Mint Scented Water :
13. Detox Iced Green Tea :
14. Blueberry and Orange Detox Water :
- 2 Mandarin Oranges, cut into wedges
- Handful of blueberries
15. Pear Berry Detox Water :
- Place pear cuts, a few berries (raspberries, blueberries) and some lime slices in large 2-quart pitcher. Fill it up with “aqua” and let it sit for an hour
16. Mango infused Water
- Peal one mango and cut it in small pieces. Grate one small ginger knob with a zester. Place both ingredients in a 2-quart glass carafe and fill it up with water. For more freshness add some ice cubes.
17. Aloe Vera Detox Water
Hope you guys like this post , it literally took alot of work but in the end its all because of you guys , Do give your opinions in the Comment Section !